Workshops

Practice Kindness with Yourself - 20 min Intro to Self-Compassion Pre-Recorded Webinar

Do you have a hard time being kind to yourself? Are you struggling to figure out 'what to do' during difficult moments? In this 20 minute webinar, you'll learn the basics on self-compassion and how to plant seeds for making friends with yourself. This offering is $39. Check out through Square on my linktree and you'll be emailed a copy of the recording after payment

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